This book gives us some useful tips and information on the topic on various image pages: Appreciation, for example, is good for both the sender and the recipient, so if you want to economise, then please don't cut back on appreciation. An encouraging smile or a sincere thank you can work wonders. Communication at eye level is central, neither condescending nor submissive is the motto.
In addition: Listening needs attention, we have to be able to focus on one thing in order to actively follow our counterpart. Doodling and scribbling really helps here, just concentrate on pen and paper and push negative thoughts aside.
In general, we are much more connected to the other person than we think. So-called mirror neurons are responsible for this, through which we automatically simulate the behavior of the other person. This is why the laughter of others is so infectious. In any case, we are happy about this beautiful book with a lot of empathy and space to record our own thoughts and ideas.
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